Creating delicious, guilt-free desserts at home has never been easier with the Ninja Creami! Whether you're following a low-calorie plan, need dairy-free options, or just want a refreshing treat without added sugar, these recipes are perfect for you. Let’s dive into 10 healthy recipes that will satisfy your cravings without derailing your health goals. Ready to indulge without guilt? Let’s go! 🥳
1. Chocolate Banana Ice Cream 🍫🍌
Calories per Serving: 150
Rich, chocolatey, and packed with natural sweetness, this Chocolate Banana Ice Cream is a guilt-free treat that’s also loaded with potassium! Whip it up in under 5 minutes with your Ninja Creami.
Ingredients:
- 2 large frozen bananas
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1/4 cup almond milk
- A pinch of salt
- Optional: A few drops of stevia for extra sweetness
Instructions:
- Prep the Bananas: Slice the frozen bananas and place them in the Ninja Creami pint container.
- Add Ingredients: Pour in almond milk, cocoa powder, vanilla extract, and salt. Add stevia if you want extra sweetness.
- Process: Lock the pint container into the Ninja Creami, select the ‘Ice Cream’ setting, and let the machine work its magic! If needed, use the Re-spin function to get an even smoother texture.
- Serve: Enjoy immediately or freeze for later. Top with cacao nibs or chopped nuts for an extra crunch! 🥜
2. Peanut Butter Cup Protein Ice Cream 🥜🍫
Calories per Serving: 240
Protein: 15g
Perfect for a post-workout snack, this high-protein ice cream combines rich peanut butter flavor with a chocolatey kick.
Ingredients:
- 1 scoop chocolate protein powder
- 1 tablespoon peanut butter
- 1 cup unsweetened almond milk
- 1 frozen banana
- 1/2 tablespoon cocoa powder
Instructions:
- Blend Base: Mix protein powder, cocoa, and almond milk until smooth.
- Freeze: Pour the mix into the pint container and freeze for 24 hours.
- Churn: Use the Ninja Creami’s ‘Lite Ice Cream’ function and enjoy a creamy, protein-packed treat. Add peanut butter as a mix-in for an extra flavor boost.
3. Mint Chocolate Chip Nice Cream 🍃🍫
Calories per Serving: 150
Vegan, low-sugar
This refreshing, vegan nice cream is as indulgent as it is healthy, featuring minty freshness with chocolatey goodness.
Ingredients:
- 2 frozen bananas
- 1/4 cup unsweetened almond milk
- 1/4 teaspoon peppermint extract
- A handful of spinach for natural green color 🌱
- 1/4 cup dark chocolate chips (low-sugar)
Instructions:
- Blend Ingredients: Place frozen bananas, almond milk, peppermint extract, and spinach in the Ninja Creami container.
- Churn: Select the ‘Ice Cream’ function. Add dark chocolate chips after processing, using the ‘Mix-in’ setting.
- Serve: Enjoy your minty, chocolatey treat with minimal sugar!
4. Mango Sorbet 🍋🥭
Calories per Serving: 120
Dairy-Free, Low-Calorie
This fresh and tangy Mango Sorbet is packed with vitamins and perfect for hot days.
Ingredients:
- 2 cups frozen mango chunks
- 1/4 cup coconut water
- 1 tablespoon lime juice
- Optional: Honey or stevia for added sweetness
Instructions:
- Blend: Mix mango, coconut water, and lime juice in the Ninja Creami container.
- Freeze: Freeze for 24 hours.
- Churn: Use the ‘Sorbet’ setting and enjoy this tropical, naturally sweet treat.
5. Strawberry Cheesecake Frozen Yogurt 🍓🧀
Calories per Serving: 190
Protein: 12g
Indulge in the creamy delight of Strawberry Cheesecake Frozen Yogurt without worrying about your calorie intake.
Ingredients:
- 2 cups frozen strawberries
- 1 cup Greek yogurt (low-fat)
- 1/4 cup low-fat cream cheese
- 2 tablespoons honey or sweetener
- 1 teaspoon vanilla extract
- Graham cracker crumbs (optional for garnish)
Instructions:
- Blend: Mix yogurt, cream cheese, honey, and vanilla. Fold in the frozen strawberries.
- Freeze: Freeze for 24 hours.
- Churn: Select the ‘Lite Ice Cream’ function. Sprinkle graham cracker crumbs for a cheesecake-like texture. 😍
6. Pumpkin Pie Protein Ice Cream 🎃
Calories per Serving: 220
Protein: 18g
Celebrate fall with this pumpkin-flavored, protein-packed ice cream. It’s like having dessert and a protein shake in one!
Ingredients:
- 1/2 cup pumpkin puree
- 1 scoop vanilla protein powder
- 1/2 teaspoon pumpkin spice
- 1/4 cup almond milk
- 1 tablespoon maple syrup
Instructions:
- Blend: Combine all ingredients in a blender and pour into the Ninja Creami pint container.
- Freeze: Freeze for 24 hours.
- Churn: Use the ‘Ice Cream’ function for a creamy, seasonal treat.
7. Coconut Almond Sorbet 🥥🌰
Calories per Serving: 180
Dairy-Free
This Coconut Almond Sorbet is rich and refreshing with a satisfying crunch from almonds.
Ingredients:
- 1 can coconut milk (full-fat)
- 1/4 cup sliced almonds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Instructions:
- Combine: Mix coconut milk, honey, and vanilla extract, then fold in almonds.
- Freeze: Freeze for 24 hours.
- Churn: Select ‘Sorbet’ mode and let the Ninja Creami create a smooth, dairy-free dessert.
8. Peach Sorbet 🍑
Calories per Serving: 110
Low-Calorie
This light and fruity sorbet is refreshing, sweet, and perfect for summer.
Ingredients:
- 2 cups frozen peach slices
- 1/4 cup orange juice
- 1 tablespoon lemon juice
Instructions:
- Blend: Combine peaches, orange juice, and lemon juice in the Ninja Creami pint container.
- Freeze: Freeze for 24 hours.
- Churn: Use the ‘Sorbet’ setting, and enjoy this fruity, refreshing treat.
9. Coffee Protein Ice Cream ☕🍨
Calories per Serving: 200
Protein: 15g
Need a post-workout boost or an afternoon pick-me-up? This Coffee Protein Ice Cream is energizing and packed with protein.
Ingredients:
- 1 scoop coffee-flavored protein powder
- 1/2 cup brewed coffee (cooled)
- 1/2 frozen banana
- 1/4 cup almond milk
Instructions:
- Blend Base: Combine all ingredients in the Ninja Creami pint container.
- Freeze: Freeze for 24 hours.
- Churn: Select ‘Lite Ice Cream’ for a creamy, caffeinated treat.
10. Violet Lemonade Sorbet 💜🍋
Calories per Serving: 120
Unique Flavor
This Violet Lemonade Sorbet is refreshing and perfect for impressing guests with its unique, floral twist.
Ingredients:
- 1/4 cup violet syrup
- 1/4 cup lemon juice
- 1/2 cup water
- 1/2 cup frozen blueberries
Instructions:
- Mix: Blend all ingredients until smooth.
- Freeze: Freeze the mixture for 24 hours.
- Churn: Use the ‘Sorbet’ setting and enjoy this elegant, refreshing dessert.
Ready to Make Guilt-Free Magic with Your Ninja Creami? ✨🍨
There you have it 10 healthy, guilt-free Ninja Creami recipes that cater to every dietary need! Whether you want something high-protein, vegan, or low-calorie, you can now enjoy delicious, nutritious desserts without compromising your health goals.
We Sell Ready Made Low Calorie Mixes!
Ready to take your healthy dessert game to the next level? 🎉, Dreami Ice Cream Mix is the perfect low calorie mix for your Ninja Creami. Just add milk, mix, and freeze for consistently delicious results every time. Ready to get started? Grab your mix today and start whipping up guilt-free treats! 👉 Shop Now 🍦✨
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